please take care of yourself...

I can't be there all the time dear. When your home you got to take care of your health. You have to tke the medicine, take the vitamins and sleep earlier. Without psysical health your mental health wouldnt improve too ok? In my heart you will always be there so i'm never alone. Believe that for yourself too. No matter where you are, i'm always there so don't worry so much ok?
cause when your worried and you start to get emotional and sad, i feel that too. Rem, cause our teletubby strong, i can feel what u feel...
mucks